The Smile-to-your-Heart workshop is an easy, step-by-step workshop to opening, feeling and enjoying your heart.
This workshop is based on the best selling book “Smile To Your Heart Meditations: Simple Practices for Peace, Health, and Spiritual Growth” by best-selling Indonesian author Irmansyah Effendi.
Smile to Your Heart Meditations Workshop will teach you to naturally:
- Experience the calmness and happiness within your heart Achieve deeper, more joyful and experiential meditations
- Recognize the difference between using your brain and your heart
- Let your heart be strengthened and cleansed of negativity’s
- Improve your beautiful connection with the Divine Source
- Rely on your heart more in your interactions with others
- Allow more joy and positive energy to flow throughout your life
We’ve long been told to “follow our heart”–that this is where the truth is kept. And whenever we have feelings of peace, calmness or joy, it’s experienced not in our head, but in our heart. So what makes the heart so special? How can our heart help us in our daily life? What is the spiritual meaning of the heart?Whether you have meditated for years or never before the Smile-to-your-Heart Workshop is a simple and accessible practice for anyone seeking deeper meaning in life, or just a more peaceful way to go through it.
Included in the workshop price each participant will receive their own copy of “Smile To Your Heart Meditations: Simple Practices for Peace, Health, and Spiritual Growth by Irmansyah Effendi. During the workshop you will be guided through the simple / natural exercises described in the book.
The workshop may be 1-day or split between 2- 4 sessions.
Standard workshop price …………… $70.00 (includes individual copy of Smile to your Heart Meditations book)
Find a Workshop
Up-and-coming Smile-to-your-heart workshops listed on the Workshops page.
You can also contact a Smile-to-your-Heart Teacher to arrange a workshop in your area.