Smile to your Heart Meditations (Book)

We’ve long been told to “follow our heart”—that this is where the truth is kept. And whenever we have feelings of peace, calmness or joy, it’s experienced not in our head, but in our heart. So what makes the heart so special? How can our heart help us in our daily life? What is the spiritual meaning of the heart?

Bestselling Indonesian author Irmansyah Effendi has created a joyful, practical and universal “user’s guide” for the spiritual heart. Smile To Your Heart Meditations: Simple Practices for Peace, Health, and Spiritual Growth introduces readers to their spiritual hearts and shares simple yet effective techniques to easily and continually connect to the Source of peace, calmness and joy within.

An easy to understand, step-by-step guide to opening, feeling and enjoying your heart.  Smile to Your Heart Meditations will teach you to naturally:

  • Experience the calmness and happiness within your heart
  • Improve your beautiful and direct connection with the Divine Source
  • Achieve more joyful, meaningful and and effective meditations
  • Rely on your heart more in interactions with others
  • Let your heart be strengthened and cleansed of negativities
  • Clearly recognize the difference between using the brain and the heart
  • Reduce stress and other negative emotions
  • Allow more joy and positive energy to flow throughout your life

Whether you have meditated for years or never before, Smile to Your Heart Meditations is a simple and accessible practice for anyone seeking deeper meaning in life, or just a more peaceful way to go through it.

Click here for a peek inside

Price $20.00 + postage  (This discounted price is only available from Lotus light and Padmacahaya )

Post within New Zealand $1.20

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